Gluten-Free-Ginger-Coconut-Chicken-Nuggets-with-Low-Sugar-Plum-Sauce
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Gluten Free Ginger Coconut Chicken Nuggets with Low Sugar Plum Sauce

These juicy chicken nuggets have a ginger coconut crust for a delicious bite with a tropical twist! Serve with the accompanying low sugar plum sauce for a kid-approved meal.

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Makes: 4 servings
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All You Need

  • 1/2 cup (125 mL) coconut flour
  • 3 eggs, beaten
  • 1 1/4 cups (300 mL) unsweetened shredded coconut
  • 2 tbsp (30 mL) Simply Asia Sweet Ginger Garlic Seasoning
  • 1 lb (500 g) boneless, skinless chicken breasts, cut into cubes
  • Pinch Club House Ground Black Pepper
  • 2 cups (500 mL) plums, chopped (approx. 3 medium plums)
  • 1 1/2 tbsp (22 mL) rice vinegar
  • 1 tbsp (15 mL) Billy Bee Honey
  • 1/2 tbsp (7 mL) gluten-free reduced sodium soy sauce
  • 1 tsp (5 mL) Club House Ground Ginger
  • 1/2 cup (125 mL) water
  • 1 tsp (5 mL) Simply Asia Sweet Ginger Garlic Seasoning

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.

  2. Place the coconut flour in one shallow bowl, the beaten eggs in another bowl, and the coconut and 2 tbsp (15 mL) Sweet Ginger Garlic Seasoning in a third bowl. Season the chicken breast cubes with a pinch of pepper, then dunk each cube first in the coconut flour, followed by the eggs, and then the coconut-seasoning blend.

    Place the coconut flour in one shallow bowl, the beaten eggs in another bowl, and the coconut and 2 tbsp (15 mL) Sweet Ginger Garlic Seasoning in a third bowl. Season the chicken breast cubes with a pinch of pepper, then dunk each cube first in the coconut flour, followed by the eggs, and then the coconut-seasoning blend.

  3. Spread on baking sheet and bake for 15-17 minutes or until golden brown and chicken reaches an internal temperature of 165°F (74°C).

    Spread on baking sheet and bake for 15-17 minutes or until golden brown and chicken reaches an internal temperature of 165°F (74°C).

  4. Meanwhile, add remaining ingredients to a medium saucepan with a lid and bring to a boil. Reduce the heat to a medium-low heat, and simmer for 10 minutes until the plums are very soft and falling apart.

    Meanwhile, add remaining ingredients to a medium saucepan with a lid and bring to a boil. Reduce the heat to a medium-low heat, and simmer for 10 minutes until the plums are very soft and falling apart.

  5. Transfer to a blender or food processor and process until smooth.

    Transfer to a blender or food processor and process until smooth.

  6. Serve the chicken nuggets with the plum sauce and enjoy warm.

    Serve the chicken nuggets with the plum sauce and enjoy warm.

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