Low Calorie Freezer Jam

Capture the taste of summer without all the added sugar. Use your favourite fruit, or a combination of fruits, to create your own fresh jam.

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All You Need

  • 0 glass or plastic jars with tight fitting lids
  • 4 cups (1 L) of finely chopped fruit (all fruit must be finely chopped, then measured - do not purée)
  • 1 1/2 cups (375 mL) Splenda**
  • 1 pkg (45 g) pkg (45 g) Club House Garden Fare No Cook Freezer Jam gelling powder


  1. Wash and rinse containers.

  2. Place chopped fruit in large mixing bowl.

  3. Gently stir in Splenda** granular Low Calorie Sweetener and allow to stand for 15 minutes.

  4. Slowly sprinkle Garden Fare No Cook Freezer Jam gelling powder a little at a time onto fruit mixture while stirring for 3 minutes.

  5. Allow to stand for 5 minutes. Gently stir again for 1 minute.

  6. Pour jam into jars, leaving 1 inch (2.5 cm) head space. Seal tightly. Jam is ready to eat. No standing time is required.

  7. Store in refrigerator and use within 6 weeks or store in freezer for up to one year.

  8. **Trademark of McNeil


Need a little inspiration? We’re ready with a few suggestions.